{"id":58,"date":"2021-07-09T02:36:00","date_gmt":"2021-07-09T02:36:00","guid":{"rendered":"http:\/\/cli.21lab.co\/?p=58"},"modified":"2022-06-02T21:48:06","modified_gmt":"2022-06-02T18:48:06","slug":"how-to-get-the-most-out-of-physical-therapy","status":"publish","type":"post","link":"https:\/\/www.bluemedilife.co.uk\/tr\/index.php\/2021\/07\/09\/how-to-get-the-most-out-of-physical-therapy\/","title":{"rendered":"Ergen \u00e7ocu\u011funuzla etkili ileti\u015fim y\u00f6ntemleri"},"content":{"rendered":"\n<p>rgenlik, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131na neden olan fiziksel, bili\u015fsel, duygusal ve sosyal de\u011fi\u015fimlerin oldu\u011fu bir d\u00f6nemdir. Kimlik ve ba\u011f\u0131ms\u0131zl\u0131k aray\u0131\u015f\u0131nda olan gen\u00e7ler genellikle s\u0131n\u0131rlar\u0131n\u0131 zorlayarak ebeveynleri, \u00f6\u011fretmenleri ve di\u011fer herhangi bir otorite fig\u00fcr\u00fcyle y\u00fczle\u015firler. \u00c7ok savunmas\u0131z olduklar\u0131 bu d\u00f6nemde yeti\u015fkinlerin deste\u011fine, bak\u0131m\u0131na ve rehberli\u011fine ihtiya\u00e7lar\u0131 var.<br>\u0130\u015fte ergen \u00e7ocu\u011funuzla etkili bir \u015fekilde ileti\u015fim kurmak i\u00e7in de\u011ferli ipu\u00e7lar\u0131;<\/p>\n\n\n\n<p>1. \u0130yi bir dinleyici olun<br>\u0130leti\u015fim s\u00fcrecinde konu\u015fmak kadar dinlemek de \u00f6nemlidir. \u00c7ocu\u011funuzun ne s\u00f6yledi\u011fine dikkat edin ve yaln\u0131zca i\u00e7eri\u011fi de\u011fil, ayn\u0131 zamanda g\u00f6r\u00fc\u015flerini ve duygular\u0131n\u0131 da anlamaya \u00e7al\u0131\u015f\u0131n. S\u00f6ylediklerine kat\u0131lmasan\u0131z bile, dinlemeye devam edin ve altta yatan mesaja a\u00e7\u0131k olun<\/p>\n\n\n\n<p>2. G\u00f6z temas\u0131 kurun<br>G\u00f6z temas\u0131, s\u00f6zs\u00fcz ileti\u015fimin \u00e7ok \u00f6nemli bir \u015feklidir. G\u00f6z temas\u0131 kurdu\u011funuzda, ilgi g\u00f6sterirsiniz ve dikkat etme olas\u0131l\u0131\u011f\u0131n\u0131z daha y\u00fcksektir.<\/p>\n\n\n\n<p>3. Ona kar\u015f\u0131 net ve a\u00e7\u0131k olun<br>\u00c7ocu\u011funuzu dinledikten sonra konu\u015fma s\u0131ras\u0131 sizde. A\u00e7\u0131k, d\u00fcr\u00fcst ve sayg\u0131l\u0131 olun. Agresif veya pasif olmadan ne s\u00f6ylemek istedi\u011finize emin olun. Bir tart\u0131\u015fma ya\u015f\u0131yorsan\u0131z, alay etmekten ka\u00e7\u0131n\u0131n ve abartmay\u0131n veya etiketlemeyin (\u00f6rne\u011fin, \u201cyalanc\u0131s\u0131n\/tembelsin\/kabas\u0131n\u201d).<br>4. Onlar\u0131n fikirlerini al\u0131n.<br>Gen\u00e7lere fikirlerini sordu\u011funuzda, onlara de\u011fer verildi\u011fini ve sayg\u0131 duyuldu\u011funu hissettirirsiniz.<br>6. Sakin olun<br>\u00c7ocu\u011funuzun payla\u015ft\u0131\u011f\u0131 \u015fey ne olursa olsun, sakin kalmaya \u00e7al\u0131\u015f\u0131n! \u00c7ocu\u011funuza, yarg\u0131lanmadan sizinle bilgi payla\u015fabileceklerini g\u00f6stermek istiyorsunuz. Ne kadar \u00e7ok destek g\u00f6sterirseniz, gen\u00e7li\u011finizin sizi hayat\u0131na dahil etme olas\u0131l\u0131\u011f\u0131 o kadar artar.<br>\u00c7ocu\u011funuzla olan ili\u015fkinizi beslemek i\u00e7in her g\u00fcn zaman ay\u0131r\u0131n. \u0130lgi duyduklar\u0131 \u015feylere ilgi g\u00f6sterin. Bu size onlar hakk\u0131nda konu\u015fmak ve sa\u011fl\u0131kl\u0131 bir ili\u015fki s\u00fcrd\u00fcrmek i\u00e7in daha fazla ortak noktaya sahip olma f\u0131rsat\u0131 verecektir<\/p>\n","protected":false},"excerpt":{"rendered":"<p>rgenlik, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131na neden olan fiziksel, bili\u015fsel, duygusal ve sosyal de\u011fi\u015fimlerin oldu\u011fu bir d\u00f6nemdir. Kimlik ve ba\u011f\u0131ms\u0131zl\u0131k aray\u0131\u015f\u0131nda olan gen\u00e7ler genellikle s\u0131n\u0131rlar\u0131n\u0131 zorlayarak ebeveynleri, \u00f6\u011fretmenleri ve di\u011fer herhangi bir otorite fig\u00fcr\u00fcyle y\u00fczle\u015firler. \u00c7ok savunmas\u0131z olduklar\u0131 bu d\u00f6nemde yeti\u015fkinlerin deste\u011fine, bak\u0131m\u0131na ve rehberli\u011fine ihtiya\u00e7lar\u0131 var.\u0130\u015fte ergen \u00e7ocu\u011funuzla etkili bir \u015fekilde ileti\u015fim kurmak i\u00e7in de\u011ferli ipu\u00e7lar\u0131; 1&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":2215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[20],"tags":[32],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicare","tag-physical-therapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ergen \u00e7ocu\u011funuzla etkili ileti\u015fim y\u00f6ntemleri - Bluemedilife<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bluemedilife.co.uk\/tr\/index.php\/2021\/07\/09\/how-to-get-the-most-out-of-physical-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ergen \u00e7ocu\u011funuzla etkili ileti\u015fim y\u00f6ntemleri - Bluemedilife\" \/>\n<meta property=\"og:description\" content=\"rgenlik, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131na neden olan fiziksel, bili\u015fsel, duygusal ve sosyal de\u011fi\u015fimlerin oldu\u011fu bir d\u00f6nemdir. 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