{"id":2907,"date":"2022-12-19T16:01:20","date_gmt":"2022-12-19T13:01:20","guid":{"rendered":"https:\/\/www.bluemedilife.co.uk\/tr\/?p=2907"},"modified":"2022-12-19T16:01:22","modified_gmt":"2022-12-19T13:01:22","slug":"gut-hastaligi-icin-beslenme-ve-yasam-stili-onerileri","status":"publish","type":"post","link":"https:\/\/www.bluemedilife.co.uk\/tr\/index.php\/2022\/12\/19\/gut-hastaligi-icin-beslenme-ve-yasam-stili-onerileri\/","title":{"rendered":"Gut Hastal\u0131\u011f\u0131 i\u00e7in beslenme ve ya\u015fam stili \u00f6nerileri"},"content":{"rendered":"\n

Gut, yayg\u0131n bir hastal\u0131kt\u0131r. Ayak ba\u015fparma\u011f\u0131nda olmak \u00fczere bir veya daha fazla eklemde \u015fiddetli a\u011fr\u0131, \u015fi\u015fme, k\u0131zar\u0131kl\u0131k ve hassasiyet ataklar\u0131 g\u00f6r\u00fclebilir. Ani gut ataklar\u0131 bazen gece ortas\u0131nda yanma hissiyle sizi uyand\u0131rabilir. Eklem etkilendi\u011finde s\u0131cak, \u015fi\u015f ve a\u015f\u0131r\u0131 hassasiyet belirtileri g\u00f6sterirler.<\/p>\n\n\n\n

Gut hastal\u0131\u011f\u0131 ile kan \u00fcrik asit d\u00fczeyi aras\u0131nda kuvvetli ili\u015fki vard\u0131r. Ancak gut ata\u011f\u0131 s\u0131ras\u0131nda hastalar\u0131n d\u00f6rtte birinde kan \u00fcrik asit d\u00fczeyi normal olabilir. Bunun haricinde; gut hastalar\u0131nda kan \u00fcrik asit d\u00fczeyi normal laboratuvar de\u011feri olan 6.8 mg\/dl\u2019nin \u00fczerindedir. Kan \u00fcrik asit d\u00fczeyi ne kadar y\u00fckselirse atak ge\u00e7irme s\u0131kl\u0131\u011f\u0131 ve \u015fiddeti de o kadar artmaktad\u0131r. \u00d6rne\u011fin; kan \u00fcrik asit d\u00fczeyinin 9 mg\/dl \u00fczerine \u00e7\u0131kmas\u0131 ile birlikte hastalar daha s\u0131k atak ge\u00e7irmeye ba\u015flamaktad\u0131r. \u00dcrik asit d\u00fczeyi v\u00fccudumuzdaki h\u00fccre d\u00f6ng\u00fcs\u00fc ile ili\u015fkilidir. Ayn\u0131 zamanda p\u00fcrinden zengin besinlerle beslenme al\u0131\u015fkanl\u0131\u011f\u0131 olanlarda da kan \u00fcrik asit d\u00fczeyleri artmaktad\u0131r. P\u00fcrinden zengin besinler ile ilgili uzun bir liste vard\u0131r ve diyetisyen e\u015fli\u011finde de\u011ferlendirilmesi gerekmektedir.<\/p>\n\n\n\n

Gut belirtileri gelip ge\u00e7ici olabilir,ancak belirtileri kontrol alt\u0131na almak ve tetiklenmesini \u00f6nlemenin yollar\u0131 vard\u0131r.<\/p>\n\n\n\n

Gut ataklar\u0131n\u0131 tetikleyen nedenleri \u015fu \u015fekilde s\u0131ralayabiliriz:
\u2713A\u015f\u0131r\u0131 alkol t\u00fcketimi
\u2713Hatal\u0131 ve a\u015f\u0131r\u0131 beslenme (a\u015f\u0131r\u0131 k\u0131rm\u0131z\u0131 et t\u00fcketimi)
\u2713Ani, \u015fiddetli hastal\u0131k halleri
\u2713Yanl\u0131\u015f diyet uygulanmas\u0131
\u2713Eklem travmalar\u0131
\u2713\u0130la\u00e7 tedavileri (aspirin, idrar s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7lar)
\u2713Ge\u00e7irilen cerrahi operasyonlar<\/p>\n\n\n\n

Gut hastalar\u0131nda tan\u0131 \u00f6yk\u00fcde tekrar eden eklem iltihaplanmas\u0131 e\u015fli\u011finde, tipik ata\u011f\u0131n doktor taraf\u0131ndan g\u00f6r\u00fclmesi ve kan \u00fcrik asit d\u00fczeyinin y\u00fcksekli\u011fi ile birlikte konulmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gut, yayg\u0131n bir hastal\u0131kt\u0131r. Ayak ba\u015fparma\u011f\u0131nda olmak \u00fczere bir veya daha fazla eklemde \u015fiddetli a\u011fr\u0131, \u015fi\u015fme, k\u0131zar\u0131kl\u0131k ve hassasiyet ataklar\u0131 g\u00f6r\u00fclebilir. Ani gut ataklar\u0131 bazen gece ortas\u0131nda yanma hissiyle sizi uyand\u0131rabilir. Eklem etkilendi\u011finde s\u0131cak, \u015fi\u015f ve a\u015f\u0131r\u0131 hassasiyet belirtileri g\u00f6sterirler. Gut hastal\u0131\u011f\u0131 ile kan \u00fcrik asit d\u00fczeyi aras\u0131nda kuvvetli ili\u015fki vard\u0131r. Ancak gut ata\u011f\u0131 s\u0131ras\u0131nda…<\/p>\n","protected":false},"author":1,"featured_media":2908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"yoast_head":"\nGut Hastal\u0131\u011f\u0131 i\u00e7in beslenme ve ya\u015fam stili \u00f6nerileri - Bluemedilife<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bluemedilife.co.uk\/tr\/index.php\/2022\/12\/19\/gut-hastaligi-icin-beslenme-ve-yasam-stili-onerileri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gut Hastal\u0131\u011f\u0131 i\u00e7in beslenme ve ya\u015fam stili \u00f6nerileri - Bluemedilife\" \/>\n<meta property=\"og:description\" content=\"Gut, yayg\u0131n bir hastal\u0131kt\u0131r. 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